meditation complete

I admit that I failed the blog by not keeping up with the posts for each day. But I did not fail this challenge. Loved looking forward to meditation every night. Through the yoga challenge and the meditation challenge I’ve realized how important these two things are in my life. I do feel that it would be beneficial for everyone to partake in- the boost in health both physically and mentally is enough reason to try it. But! I’m not here to push or preach. Do as you wish.

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