green smoothie.

20120908-164756.jpg

this is by far my favorite concoction that I learned from SunCafe in Hollywood. I have made a few tweaks…

You take kale, a banana, coconut flakes, cashews, dates, spirulina, chia seeds and maca: throw it in a high-powered blender (I use Vitamix) for about a minute.

Voila! You have got one heck of a drink packed with a bunch of amazingness: antioxidants, omega fatty acids, calcium, chock full of vitamins and minerals!

Advertisements
  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: